Activity timetable.
Monday
Aquagym at St Seurin sur L’Isle : Douce (course 30min + relaxing 30min) 12h, 12h45, 17h
Aquagym at St Seurin sur L’Isle : Tonique (course 45min + relaxing 30min) 12h, 12h45, 19h, 20h30
Yoga : 6.00pm - 7.30pm: Séance en Français
Tuesday
Yoga : 9.30am - 11.00am: Class in English
Aquagym at St Seurin sur L’Isle : Douce (course 30min + relaxing 30min) 17h, 17h30
Wednesday
Yoga : 9.30 - 10.30am: Warrior Yoga for men
Aquagym at St Seurin sur L’Isle : Tonique (course 45min + relaxing 30min) 19h, 19h45 (small pool & large pool) 20h15
Gym 2000 : 19h15 – 20h30 Flaujagues
Yoga : 11.00am - 12.30pm: Séance en Français
Thursday
Aquagym at St Seurin sur L’Isle : Tonique (course 45min + relaxing 30min) 12h, 12h45, 19h30 (small pool) 20h30
Aquagym at St Seurin sur L’Isle : Douce (course 30min + relaxing 30min) 17h
Friday
Yoga : 9.30am - 11.00am - Class in English
Aquagym at St Seurin sur L’Isle : Douce (course 30min + relaxing 30min) 17h
Saturday
Aquagym at St Seurin sur L’Isle : Tonique (course 45min + relaxing 30min) 12h30
Sunday
Aquagym at St Seurin sur L’Isle : Tonique (course 45min + relaxing 30min) 9h15
Fiona Valpy RYT teaches Zen yoga from her home-based studio. This hatha-based workout focuses on gently building both flexibility and strength for the body and mind. Suitable for all ages/abilities. Regular classes are taught in both French and English. Also Warrior Yoga classes for men. Classes cost 10 Euros per session. Private tuition also available, (30 Euros per 1.5 hour session). Please phone or email for further details.
Yogazone France (association de yoga no. W335002211)
La Gravouse, 33220 St Andre-et-Appelles
Tel: 05 57 41 28 18
Email: fvalpy@gmail.com
Les Bains de L’Isle
Rue Paul Valery
33660 St Seurin sur L’Isle
05 57 49 77 91
Coach IN' run a Zumba courses in and around the area costing about €5 - €6 per session.
Find out more at http://www.coachin.net/
or on Facebook at Coach In'
The latest timetable is shown below.
Kate runs weekly courses in Pilates, Yoga and Keep-Fit. To find out more, including when and where, visit her website at http://katesandersfitness.com/
Do you like Golf? Take a picnic and go for the day, they are lovely and welcoming.
Find out more at http://www.coachin.net/
or on Facebook at Coach In'
The latest timetable is shown below.
Kate runs weekly courses in Pilates, Yoga and Keep-Fit. To find out more, including when and where, visit her website at http://katesandersfitness.com/
Do you like Golf? Take a picnic and go for the day, they are lovely and welcoming.
